Description
About this book
Repetitions, sets, weights, and even the oft-cited “Time Under Tension” describe what you do in the gym. On their own, however, they…
Catalogue preview, eBooks.com
Edition details
- Author / contributors: Marco Toigo
- Publisher: Springer Berlin Heidelberg
- Publication date: July 31, 2026
- Language: English
- ISBNs: 9783662740866; 9783662740873
- Digital formats: PDF





Reviews
There are no reviews yet.